Hey Everybody! My name is Logan Everett and I wanted to do a little bit of a different post compared to the typical posts that I do. I wanted to create this segment to open up a dialogue with all of you! Watch below to learn more! https://youtu.be/3cWk-9LxH9A I wanted to create this video to…
How many times have you been faced with this statement? Whether you think it, say it or hear it - these are words can have a lot of different meaning and purpose in context. Unfortunately, I believe most that say or hear this phrase automatically go towards the negative or critical. When things aren't going…
We have all been there - something unexpected happens, you get cut off driving down the street or someone ate the rest of the leftovers you were planning to feast on after a difficult day - you get angry. I have heard many approaches to anger and why people express anger in the way that…
Maybe you've heard this before... "Would you just 'calm down?'" Words that have never been more insulting than when you are looking at your spouse who has just hurt you again or continues to hurt you over and over. It's an easy defense to say that you're just "overreacting," but what if you are? How…
Lifelong love begins with a solid foundation. Is yours built to last?
Are you wondering if your fights will ever be solved? Stop spinning your wheels and finally get to the bottom of your conflicts.
The first questions I ask in a therapy session with any couple is, "How did you two first meet? What were your first impressions? What stood out?" You can probably guess the wide range of stories I hear when a couple begins to tell their story. Ultimately, regardless of their first impressions and moments, they…
Let me be completely honest for a minute. I absolutely love the season we are entering into (minus the super freezing cold). I love everything about it - family, friends, gatherings, the laughs, the smells, the food, making memories - everything. This is always a time of reflection, purpose and joy. But... Unfortunately, not all…
The experience of going through infidelity (or any kind of betrayal) is the very definition of trauma. The very upsetting, confusing, surprising, scary event shakes most individuals to their very core and leaves a devestating wound that may take years to heal. Some may understand that this is a traumatic event, but few understand the…
How many of you grew up in a home where you were truly allowed to thrive? I’m talking about when you set out on your bike and really explored - when you listened to the entire soundtrack of “Toy Story” in your underwear creating a story filled with tragedy, hope and redemption - when you…
