Let me be completely honest for a minute. I absolutely love the season we are entering into (minus the super freezing cold). I love everything about it - family, friends, gatherings, the laughs, the smells, the food, making memories - everything. This is always a time of reflection, purpose and joy. But... Unfortunately, not all…
Category: Connection
Infidelity and Trauma
The experience of going through infidelity (or any kind of betrayal) is the very definition of trauma. The very upsetting, confusing, surprising, scary event shakes most individuals to their very core and leaves a devestating wound that may take years to heal. Some may understand that this is a traumatic event, but few understand the…
Women Don’t Need Love… But
From the end of 2016, it seems to be that women have flooded all of the media outlets from #nastywoman, #metoo, to the most recent #timesup movement. While I haven’t carefully followed much detail of these news stories, I cannot help to be heartbroken, angry, and simply disappointed over how women are/have been treated and…
Emotional Communication
Learn the art of an emotionally intelligent conversation to take everyday conversations and create new connections, deeper connections, and stronger relationships.
Destructive Words: 4 Truths to Healing
Have you ever stopped to think about the language you use to your spouse? I’m talking about the actual words, your vocabulary you use. In reality, your words can bring true healing or sure destruction to your spouse and ultimately to your relationship. This may seem like common sense, but let me explain why: Criticism…
Betrayed: How to Address Your Spouse After an Affair
Discovering that your spouse has been unfaithful can potentially be the most devastating thing that one could ever experience in a marriage. Regardless of the context or nature of the affair, in most cases, it is extremely difficult to know how to handle the cascade of thoughts and feelings that follow such a discovery.The good…
A Husband’s Call to Love
Let’s assume that you began reading this post as a woman or wife and/or mother. I’m glad you’re here (I’ll talk to husbands later). This message is for both men and women. Regardless of your current circumstances, healthy or unhealthy, positive or negative, “good” or “bad,” you have prayed or are praying for a partner…
A.R.E. You There? 3 Questions Towards Deeper Connection
Marriage requires a lot, but all can come down to one thing: Choice. How connected are you? Begin here to find out.