I Hate My Weight

Warning: A bit of self-disclosure in this article. After my high school sophomore season in football, I chose to dedicate my time to becoming a better baseball player. This means I did not play basketball. This also means that I was not as active as I would have been. I slowly began to gain weight,…

Whole30® Complete

It's officially been 32 days since I started the 30 day nutritional challenge called the Whole30® Now I am definitely not as bold as to post before and after pictures of myself, so the sick figure on top of a mountain will suffice for now, but the differences are there. Here are some of the…

The Whole30®

Over the last 12 days, my wife and I have been asking each other, "Is it Whole30 compliant?" A more common questions is, "Can we eat it?" After a first attempt at Whole30, Jess and I finished (after 12 days) feeling pretty good! The Indianapolis Monumental Half-Marathon unfortunately had us reaching for more foods we…