Beware of “The Four Horsemen”

Part of having a happy relationship is to be able to communicate effectively during conflict. To achieve this, couples must avoid what Dr. John Gottman calls the "four horsemen of the apocalypse." Find out if these toxic behaviors may be infecting your relationship.

From “Disaster” to “Master”

A husband and wife sit together in silence. They are both thinking the same thing... "How did we end up here?" They look around the office. The wife notices beautiful artwork on the wall. She closes her eyes and pictures herself in the stillness. She remembers their honeymoon, anniversaries, birthdays, date nights and Christmas mornings…